Archive for February, 2007
Self-Esteem
Self-esteem is simply the way we feel about ourselves. It is the product of people’s evaluation of their real-selves compared with their ideal-selves. Everyone has an ideal-self. This is who they believe they should be. (remember, “shoulds” almost always add unnecessary stress). People form this idea of the ideal-self at [...]
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Aromatherapy
Just like colors, textures and virtually anything else, scents hold special meaning for people based upon their previous association. The following are several examples of different scents and what they are purported to do. 90% of reality is what we do with our perceptions, so if you believe that scents and fragrances [...]
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