Dr-Is-In

Important Points About Anger Anger is a defense mechanism. It defends people against the six basic fears: fear of failure, fear of rejection, fear of loss of self-control/respect, fear of isolation, fear of death, fear of the unknown.  Anger protects people emotionally, physically and socially. Anger keeps people from feeling... 

Many people know they have anger control problems and feel guilty, but they don’t know how to fix it. Identify which of the following characteristics best describes you and start trying to make a change. High levels of tension. These people describe themselves as ‘uptight’ and ‘wound up’. They...