Dr-Is-In

Important Points About Anger Anger is a defense mechanism. It defends people against the six basic fears: fear of failure, fear of rejection, fear of loss of self-control/respect, fear of isolation, fear of death, fear of the unknown.  Anger protects people emotionally, physically and socially. Anger keeps people from feeling... 

Anger, anxiety, guilt, regret and worry are all perfectly normal emotions.  They are our mind’s way of telling us that something is wrong and we need to get off our keesters to fix it.  As I have said many times before, we only have a limited amount of energy to stay healthy, age gracefully and live happily.  It is...