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	<title>Dr-Is-In &#187; Self-Improvement</title>
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		<title>WELLNESS THEORY</title>
		<link>http://dr-is-in.com/2009/07/23/wellness-theory/</link>
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		<pubDate>Thu, 23 Jul 2009 19:29:57 +0000</pubDate>
		<dc:creator>Dr. Dawn-Elise Snipes</dc:creator>
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		<description><![CDATA[Ask 100 people what “wellness” is and you’ll get 100 different answers. Bottom line: It’s doing what you need to do to be emotionally happy and optimistic, mentally challenged and sharp, physically healthy, spiritually content, fulfilled in your job and relationships, and comfortable in your environment. One small change – positive or negative — in [...]]]></description>
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		<title>Self-Esteem</title>
		<link>http://dr-is-in.com/2007/02/20/self-esteem/</link>
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		<pubDate>Tue, 20 Feb 2007 17:08:19 +0000</pubDate>
		<dc:creator>Dr. Dawn-Elise Snipes</dc:creator>
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