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	<title>Dr-Is-In &#187; therapy</title>
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		<title>Irrational Thoughts</title>
		<link>http://dr-is-in.com/2009/07/23/irrational-thoughts/</link>
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		<pubDate>Thu, 23 Jul 2009 14:40:43 +0000</pubDate>
		<dc:creator>Dr. Dawn-Elise Snipes</dc:creator>
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		<description><![CDATA[Irrational Thoughts keep us misearble.  Read on to find out why these thoughts are irrational an ways to combat them.]]></description>
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		<title>Post Traumatic Stress Disorder</title>
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		<pubDate>Wed, 21 Feb 2007 16:52:42 +0000</pubDate>
		<dc:creator>Dr. Dawn-Elise Snipes</dc:creator>
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		<description><![CDATA[Over the past decade, as I have worked with cops, firefighters, abuse victims and children of addicts, I have learned that there are many causes for PTSD. It has also affirmed my belief that PTSD is real and harmful, not only to those who have it, but also to those around them. It impacts the [...]]]></description>
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		<title>Self-Esteem</title>
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		<pubDate>Tue, 20 Feb 2007 17:08:19 +0000</pubDate>
		<dc:creator>Dr. Dawn-Elise Snipes</dc:creator>
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		<description><![CDATA[Self-esteem is simply the way we feel about ourselves. It is the product of people&#8217;s evaluation of their real-selves compared with their ideal-selves. Everyone has an ideal-self. This is who they believe they should be. (remember, &#8220;shoulds&#8221; almost always add unnecessary stress). People form this idea of the ideal-self at an early age based upon [...]]]></description>
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		<title>Bipolar Disorder</title>
		<link>http://dr-is-in.com/2007/02/19/bipolar-disorder/</link>
		<comments>http://dr-is-in.com/2007/02/19/bipolar-disorder/#comments</comments>
		<pubDate>Mon, 19 Feb 2007 20:09:27 +0000</pubDate>
		<dc:creator>Dr. Dawn-Elise Snipes</dc:creator>
				<category><![CDATA[Depression]]></category>
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		<description><![CDATA[1.2 to 1.7 percent (or approximately 2.3 million) of Americans over 18 and approximately 1% of children 14-18 (National Institutes of Health) experience bipolar disorder. Another 1% of the population experiences a condition called Cyclothymia. Cyclothymia’s manic and depressive episodes are less intense and shorter than that of full-blown Bipolar disorder and are referred to [...]]]></description>
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